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Long walks in the forest, hiking up to misty waterfalls, making smores by the campfire… this is Yosemite.
I was lucky enough to do all of the above in one of America’s most beautiful national parks. Staying at the Bug Hostel, I felt right at home in the middle of the forest surrounded by dense woodland, never ending mountains and all-round beautiful views.
The highlight of my trip was hiking the famous Mist Trail — one of the park’s most iconic and rewarding routes. Here’s where I went and my tips to make your visit just as epic.
The start of the Mist Trail
The Mist Trail begins in Yosemite Valley at Happy Isles (shuttle stop #16), a short ride on the free Yosemite shuttle. From here, the trail winds along the Merced River before quickly gaining elevation. The full route covers about 7 miles round trip (11 km) if you go all the way to the top of Nevada Fall, but you can turn back earlier at Vernal Fall for a shorter hike.
Make sure to set off early in the morning if you can. Not only will you beat the crowds, but you’ll also enjoy cooler temperatures and softer light on the waterfalls. We also grabbed our food and water supplies from Curry Village before heading to the Mist Trail.
Vernal Falls
Roughly a mile in, you’ll reach the Vernal Fall Footbridge — a great spot to refill water bottles and catch your first glimpse of the 317-foot waterfall. From here, the trail gets steeper as you climb the 600 granite steps carved into the cliffside.
This is where the Mist Trail earns its name. The spray from the falls can drench you completely, especially in spring and early summer when the water is at its peak. Rainbows often appear in the mist — a magical reward for the climb.
Nevada Falls
If you’ve still got energy, continue another 1.5 miles (2.4 km) to Nevada Fall. At 594 feet tall, it’s even more dramatic than Vernal. The climb is steep, but the sight of the falls getting closer keeps you motivated.
From the top, you can enjoy sweeping views over Yosemite Valley while sitting on sun-warmed granite rocks – a great spot for your picnic lunch. Crossing the footbridge here makes for an incredible photo spot — I’ll never forget sitting with my feet dangling over the edge, feeling like I was on top of the world.
The John Muir Trail
We decided to trek back down to the village through the John Muir Trail, which offered a different view of the falls, taking us on a steep rocky walk down through the sheltered woodlands.
It’s a bit longer (about 4 miles back to the valley), but it spares your knees from the steep Mist Trail steps and offers a different perspective of Nevada Falls.
About half way down we started to feel the rain, at first a welcomed refreshment. However we soon wished for the sun to come out from hiding, as we became completely soaked through whilst fellow hikers tried to shelter under trees nearby. I’ve never felt rain like it and was concerned for the well-being of my camera equipment. Utterly drenched, we reached the bottom of the trail, drying off what we could, (my camera thankfully in-tact!)
Hiking the Mist Trail was undoubtedly the most stunning walks I’ve encountered. Should you find yourself in Yosemite, make sure not to miss out. Discover this full-day tour of Yosemite that’ll take you to all the best viewpoints in the national park.
Tips for hiking the Mist Trail
Start early: By mid-morning, the steps to Vernal Fall can get crowded and slippery.
Bring layers: Even in summer, mornings are cool and the mist makes it feel colder. A light waterproof jacket helps.
Footwear: Wear sturdy hiking shoes with good grip — the granite steps are polished smooth and can be slick.
Snacks and water: Carry at least 2 litres of water per person. There are refill points at the Vernal Fall Footbridge.
Safety: Always stay behind guardrails and keep an eye on kids. The rocks near the waterfalls are extremely slippery.
FAQs about the Mist Trail, Yosemite
How long does it take to hike the Mist Trail in Yosemite?
If you hike to the top of Vernal Fall and back, it usually takes 2–3 hours. Going all the way to Nevada Fall and returning via the John Muir Trail takes 5–6 hours depending on pace and breaks.
What is the best time of day to hike the Mist Trail?
Early morning is ideal — fewer crowds, cooler temperatures, and softer light on the waterfalls. Late afternoon can also be lovely, but keep an eye on the time to avoid descending in the dark.
Do you need hiking poles for the Mist Trail?
They’re not essential (I didn’t use them) but hiking poles can help with the steep steps and slippery conditions, especially if you’re heading down the same way you came up. If your knees struggle with descents, poles are worth bringing.
What to wear on the Mist Trail?
Lightweight, breathable layers work best. A waterproof jacket or poncho will save you from getting completely soaked by the falls (I wish I’d brought one!) and sturdy shoes with grip are a must. Don’t forget sunscreen and sunglasses — once you’re out of the mist, the sun can be intense.
How to get to the Mist Trail in Yosemite?
Take the free Yosemite Valley shuttle to Happy Isles (stop #16). If you’re driving, park at Curry Village or Yosemite Village and hop on the shuttle from there.
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2 Responses
I am so happy I came across this post! I am going in September and needed a good hike recommendation 🙂 I love a waterfall view.
Holly at http://www.ldnmuse.com xx
It really is the best hike! Have the best time!